Scott takes on this episode by himself! He talks about wight loss, dieting for athletes and people who just want to lose weight, and then talks about weight training vs. cardio. Finally, he also talks about the upcoming Connor McGreggor vs. Floyd Mayweather fight which was officially announced!
This episode is brought to you by Sunniva Coffee. Sunniva makes amazing coffee drinks that include healthy fats from organic coconut oil, and protein from grassfed cows. Go to www.sunniva.co and use the coupon code FDCpodcast at checkout to save 20% on your order.
This episode is also brought to you by Butcher Box provides delicious and healthy grassfed beef, organic pork and chicken products right do you door and shipping is free. Listeners to the podcast will receive free bacon added to your order if you visit this link: http://www.getbutcherbox.com/#_a_FDCPodcast