Episode 8: Competition Conversations Part 2 (Mikes Q1 Comps)

On this episode, we highlight the ups and downs of competition. Mike shares his experience with a super fight at Copa Elite 4 and participation in the Virginia Open for IBJJF.  We reflect on returning to competition after a long hiatus, knocking off the rust, overcoming unexpected illnesses and injuries, the benefits of confidence, and the idea of growing from a loss. 

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