(Ep 51)The Jiu-Jitsu Fix — Highs, Burnout, and Why We Keep Coming Back

Hosts Mike and Scott dive into how jiu-jitsu becomes an all-consuming passion in this episode of Fighters Drinking Coffee: Jiu-Jitsu Anonymous. They share personal confessions about quitting jobs, chasing competition highs, and how training can replace destructive habits while also risking burnout and relationship strain.

The conversation covers the sport's mental and social benefits, warning signs when obsession turns harmful, and a plan to bring a psychologist on a future episode to explore the topic more deeply. Listeners are invited to connect via Discord and social channels for questions and feedback.

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