Fighters Drinking Coffee
Join the hosts, Scott Dance and Michael Sutherland, as they share their experiences and journey through jiu-jitsu. They share their understanding through coaching experience, competitive campaigns, and exploration of concepts and topics in the world of Jiu-Jitsu.
They venture outside their own understanding by bringing in friends and guests to discuss and understand the experiences that others have within the sport.
Episodes

Tuesday Oct 28, 2025
Tuesday Oct 28, 2025
Hosts sit down with BJ and Alex from Capital MMA to discuss their journeys in jiu-jitsu, strength and conditioning, and even Highland Games, plus their coaching and teaching philosophies developed through years of competition and pandemic training adaptations.
They also preview the Movember Super Fights — a team-based and individual tournament on November 22 at Capital MMA in Lorton — fundraising for men’s health. The episode covers event format, community involvement, livestream details, and how donations support Movember’s mission.
Donate here: https://movember.com/t/movember-super-fights?mc=1
Watch the live stream: https://youtube.com/@capitalmmafit?si=GAxalKtuwsC6mLcR
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Oct 21, 2025
Tuesday Oct 21, 2025
Scott and Michael recap their recent competitions — PANS in New York (coaching, medals and tough losses), a quick turnaround to the London Open with redemption and a win, and what’s coming next: VGI, Euros in Rome, Worlds, local events and training plans. They share travel stories, match breakdowns, injuries, and a look at the busy fall competition schedule.
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
In this episode, the hosts discuss how smaller fighters can handle size discrepancies in training and competition. They cover tactical adjustments (leverage, timing, space management), target selection (neck and ankles), and practical training strategies like rolling with bigger partners to prepare for different opponents.The conversation also explores the mental side: confidence, resilience after losses, and how to learn from setbacks. The hosts share personal anecdotes from tournaments and training, and offer a simple grading idea for estimating how weight differences affect perceived skill matchups.
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
Welcome back to Fighters Drinking Coffee — special edition with whiskey and guest Will Bullock. They dig into supplements, diet debates (including the "vegetables" argument and carnivore trends), weight cuts and recovery, and personal stories like swimmer's ear and cauliflower ear. The conversation also veers into food spots, tech and AI in entertainment, and hints at predictive programming and robots for a playful, wide-ranging episode.
Apologies for the missing segment but we will be continuing the conversation on predictive programming, comic books and movies in a future Part 3!
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
Will Bullock joins Fighters Drinking Coffee to debate gas-station coffee and food (Wawa vs. 7-Eleven vs. Buc-ee’s), share his early-morning training routine and strength gains, and discuss his prep with coach Asim.
They cover competition culture, VGI and the NGA pit format, women’s jiu-jitsu intensity, learning from losses, and where to find Will’s Dreams Not Fame podcast and social profiles:
Instagram
@thehype___
@dreamsnotfamepodcast
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
Mike recaps his two recent pit super fights at 145 lbs, sharing match highlights—back takes, submission attempts, a near armbar, and a guillotine—as well as weigh-ins, what he would do differently, and match-day preparation.
He breaks down how the pit’s landscape changed the wrestling and ground strategy, why forward pressure and terrain awareness matter, and why the pit format could shape the future of jiu-jitsu.
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
In this episode of Fighters Drinking Coffee we break down BJJ pedagogy and curriculum design — how coaches plan month-to-month themes, teach fundamentals for each belt, and align multiple instructors around a clear roadmap.We cover class structure for mixed-level rooms, assessment and feedback cycles, workshop/private options, CLA/ECO-style problem-solving, and the role of wrestling, scrambles, and consistent practice in accelerating progress.
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
AndyGames joins Fighters Drinking Coffee to share his unexpected boxing journey — starting as a white‑collar novice, climbing into semi‑pro ranks, and leaving undefeated as a heavyweight champion.
He breaks down training, key fights, the impact of COVID on his career, and how those experiences led him into streaming and podcasting.
Find Andy:
Tiktok: behindthecamerapodcastag
Instagram: behindthecamerawithandygames
X: @BehindTheCamPod
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
Hosts break down the first night of CJI, debating UFC BJJ exclusivity deals, reactions from Mikey & Craig’s Mighty Cast appearance, and the risks and rewards for competitors. They recap Quintet-style matchups, controversial stoppages/tap rulings, and standout teams — including Australasia as a dark horse — plus previews for the finals and key storylines to watch.
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
On this episode of Fighters Drinking Coffee, host interview Dimitri Chrisos about his journey as an academy owner and third-degree black belt, and the creation and growth of Copa Virginia.
They discuss tournament logistics, Smoothcomp adoption, clean venues, weight and rule standards, the popular advanced no‑gi cash division, and an apprenticeship program for new tournament organizers.
Listen for practical insights on running organized events, supporting the local grappling community, and where to find more information about Copa and Dimitri’s academy.
Find out more about COPA Virginia and their apprentice program at their website: https://www.copa-bjj.com/
Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear: https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout







