The Fighters Drinking Coffee Podcast

On this episode of Fighters Drinking Coffee, Nakapan Phungeforn from Beta Academy joins the hosts to discuss three decades in the D.C. martial arts scene, blending stories from jiu-jitsu, judo and kudo with candid takes on competition, gym culture, and memorable moments like a notorious "dojo storm."
They cover training strategies, rule changes and preparing for the New York Open veterans judo division, plus real talk about recovery, sleep, supplementation, business mentorship, and how martial arts shapes life both on and off the mat.
 
Follow Nakapan's journey on Instagram: @nakapanmma
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

Adam Forster joins Fighters Drinking Coffee to talk European competition experiences, creative brand building, and his unique, often viral submission style known as "Adam Forster Bullshit". He shares stories from the London Open and Euros, the grind of competing across the UK, coaching and content creation, and how his art background and freelance illustration feed into his jiu-jitsu persona.
The episode mixes playful gym politics, Star Wars-themed rivalry theories, sponsor shout-outs, and plans for upcoming superfights — a lively look at the modern jiu-jitsu subculture through Adam’s perspective.
 
Find Adam on Instagram @adamforsterbjj
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Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

Tim Dawson of High Noon BJJ joins Fighters Drinking Coffee to talk jiu-jitsu culture through Star Wars metaphors, rivalries like Gordon Ryan vs. Craig Jones, and wild conspiracies from Jar Jar Sith theories to MKUltra.
They also cover Tim’s coaching win at trials, community and politics—discussing civil liberties, government power, and why real conversation beats online division.
 
Find more of Tim on Instagram: @timdawsonbjj and @Highnoonbjj
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

In this episode we ask whether jiu-jitsu takes itself too seriously, exploring the two cultural camps: the hyper-serious, macho side, and the silly, meme-driven side; and how figureheads like Gordon Ryan and Craig Jones fuel that divide.
We discuss the idea that promoters may be manufacturing controversy (WWE-style), or that the split has been masterminded by a hooded evil figurehead looking to control the entire sport. We also discuss the role of social media in growing jiu-jitsu’s pop culture, and the simple takeaway: it’s a goofy sport, so have fun and don’t take it too seriously.
We ask you the listeners: Who is jiu-jitsu's Obi-Wan Kenobi? Who is Mikey Musumeci in this analogy? 
Join us on this fun ride through the silliness of our sports pop culture scene.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

In this episode we explore creativity and self-expression in jiu‑jitsu — using the "jazz" analogy and discuss utilizing the constraints led approach to bridge the space between techniques. We discuss how drills, repetition, and playful constraints help practitioners discover timing, leverage, and their own style on the mat.
The hosts cover coaching strategies, balancing competitive rigidity with fun experimentation, adapting over time, and practical ideas like goal-driven rolling and card-based drills to force creativity while still building competition-ready skills.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

New Year’s episode where the hosts share concise jiu-jitsu resolutions: pursue greater professionalism as coaches and competitors, add new techniques and finishing mechanics, and build a training/competition calendar to peak for major tournaments.They also outline podcast goals — grow the audience, engage listeners via Discord and possible Patreon, revive archival episodes, and commit to consistent, higher-value content throughout 2026.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

On this episode of Fighters Drinking Coffee we walk through a practical year-in-review for the 2025 competition season: tracking matches, wins and losses, submission patterns, weight cuts, training timelines, and key turning points.We show how to turn those data points into actionable changes — adjusting training, mitigating injury and burnout, planning weight classes, and building targeted drills to reproduce strengths and fix weaknesses.Whether you compete or just want to measure your progress in class, this episode gives a simple process to analyze your year, set smart goals, and make a clearer plan for 2026.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

Hosts recap their trip to the 2025 IBJJF World No-Gi Championships in Las Vegas, sharing match breakdowns, surprising referee calls, upsets, and standout performances from friends and teammates.They discuss preparation, travel and weight-cut tips, lessons about avoiding leaving results to the referee, and takeaways for future competitions.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

Raf Esparza of the Grappling Hour joins Fighters Drinking Coffee to talk training, pro-wrestling influence, and how spectacle and fan experience can grow jiu-jitsu. He shares stories from Subversive and Survivor Series, media and performance coaching for athletes, and ideas for building entertaining grappling events.
They also discuss creative segments like Roast Raf and tape study, the importance of personality and promotion in combat sports, and where to find his work.
 
Support Grappling Hour here: https://www.patreon.com/grapplinghour
 
Buy Grappling Hour merch here: https://www.rafesparza.com/merch
 
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Thank you!
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY

This episode covers what to do after a jiu-jitsu injury: how to tell a tweak from a serious injury, when to seek medical help, and when to rest.The hosts share practical tips for training while hurt—modify your game plan, train around the injured side, use controlled drilling, stay present at the gym, and study footage or tutorials.They emphasize self-assessment, injury prevention (pace and tapping), cooperative training partners, and adapting your training so you can recover safely and return stronger.
Please remember to follow, rate and review!or Support the show on our PatreonWant more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSY